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Where to Find the Best Deals on Hoka Shoes

Meaning “to fly” in Maori, Hoka was founded in 2009 so that anyone spending long hours on their feet could get the ultimate experience with optimum cushioning and stability. Less than 15 years after its founding, Hoka is bringing in revenues topping a billion dollars a year, so it’s clear that people are loving this brand. But with quality comes high prices, and Hoka is no doubt in the high end price-wise. Thanks to Brad's Deals, we found the best prices on Hoka.

Here are the top 8 stores where you can find great deals on Hoka.

Parker’s Breakdown: Combating Winter Blues 🔑

Winter can feel like a constant uphill battle. The days are shorter. The sun hides. And suddenly, you find yourself stuck in a slump.

But why does this happen?

Here are the main culprits:

• We don’t get outside as much. Trapping yourself in stuffy rooms with artificial lighting messes with your body and mind.

• Lack of sunlight means less vitamin D – a key nutrient for mood and energy.

• Your circadian rhythm (your natural sleep-wake cycle) gets thrown off by the lack of sun exposure.

• Serotonin, the “happy” chemical, decreases when you’re not exposed to enough natural light.

• Melatonin levels (which regulate sleep) also take a hit.

Notice a theme here?

You’re not getting outside enough, and you’re not getting enough sunlight. ☀️

Think of it this way: If you locked a dog in a dark box for weeks on end, would you expect it to be happy? Hell no.

So why would you expect yourself to feel any different?

We’re built to move, to be in nature, to soak up the sun. Yet when winter hits, we pull back. We isolate. We stay inside.

This year, let’s fight back against seasonal depression.

Here’s how you can attack the winter blues:

1. Get Outside Daily

Yes, even when it’s cold. Bundle up, and get 30-60 minutes of fresh air and natural sunlight. (Light therapy lamps are a solid backup if the sun won’t cooperate.)

2. Supplement with Vitamin D

Most people are deficient in the winter. A quality vitamin D supplement can do wonders for your energy and mood.

3. Add Magnesium Before Bed

Magnesium helps calm your body and improves sleep quality, which is often disrupted in the winter months.

4. Lock In Your Sleep Schedule

Consistency is key. Go to bed and wake up at the same time each day to keep your circadian rhythm on point.

5. Prioritize Social Time

Don’t isolate yourself. Make it a non-negotiable to spend time with friends or family every week.

6. Keep Your Diet Clean

Whole foods. Plenty of protein. Limit sugar and ultra-processed junk. What you eat directly impacts your mental and physical health.

7. Move More Than Usual

Exercise doesn’t just benefit your body – it’s medicine for your mind. Even a daily walk can shift your mood dramatically.

The Bottom Line? Winter doesn’t have to leave you feeling stuck, tired, and down.

Take control. Get outside. Get moving. Get social.

When you do this, you don’t just survive the winter. You thrive.

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The Study 📖

The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta‐analysis of randomized controlled trials

This study is a systematic review and meta-analysis to evaluate the impact of vitamin D supplementation on depressive symptoms. Researchers performed a comprehensive search across multiple databases, including PubMed and the Cochrane Library, to identify relevant randomized controlled trials (RCTs) that investigated the effect of vitamin D supplementation in adults. The inclusion criteria specified that studies must involve adults aged 18 and older, compare vitamin D supplementation with a placebo, and measure depressive symptoms using standardized scales. Two independent reviewers extracted data on sample size, intervention dosage, treatment duration, and outcome measures from the included studies. Statistical analysis was carried out using meta-analysis techniques to calculate the overall effect size, expressed as standardized mean differences (SMD), while heterogeneity across studies was assessed using the I² statistic. The goal was to synthesize the data from the included trials to assess the overall impact of vitamin D supplementation on depressive symptoms.

Here is what they found:

• Overall Effect: Vitamin D supplementation had a moderate positive effect on reducing depressive symptoms

• High Heterogeneity: There was significant variability in the results, suggesting that study designs, populations, and dosages varied widely.

• Dosage Impact: Higher dosages of vitamin D (2,000 IU/day or more) were more likely to show beneficial effects on depressive symptoms.